There are a couple of ways I would recommend you search for these standing core and yoga classes. It’s a 15-minute core class, and it is all standing up. However, there is one class On Demand from Becs Gentry. Right now most of the Peloton standing core classes are Rebecca Kennedy classes. You will get a good abdominal and oblique workout. However, don’t write off standing classes, just because you’re standing up. There are no sit ups, no crunches and no planks. You are standing up as you’re working your core. These core classes are just as they sound. And that would be the Peloton standing yoga. People continue to ask about the Peloton standing classes so I figured I would write about the standing core classes as well as the other equipment-free standing classes. I’ve provided a link to that Facebook group at the end of this post. I was able to do my core or ab classes daily with nary a plank in site. Then, they became my lifesaver for the many weeks I had a cast on my right hand. Not familiar with Hardcore on the Floor? Read my review here.Īnyway, part of the Hardcore on the Floor Facebook group included files of the Peloton standing core classes. Luckily, I was already doing the Hardcore on the Floor (HCOTF) calendar of strength training workouts. It also meant that I couldn’t do any of the core classes that were on the floor. That meant that I couldn’t do traditional strength training classes, holding weights in both hands. Why? Because I’d fallen and broken my wrist. I first wrote about standing classes on Peloton during the Summer of 2021. Original post about Peloton standing classes Final thoughts on Standing Peloton Classes in Core, Yoga and Barre.Hardcore on the Floor list of standing classes.Instructors who teach Peloton standing core classes.Original post about Peloton standing classes.
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